Cals › Cooking sauces › Compare › Ayam Paste Thai Massaman Curry 195g vs Mingle Butter Chicken Recipe Base 30g
Ayam Paste Thai Massaman Curry 195g vs Mingle Butter Chicken Recipe Base 30g
Per 100 g, Mingle Butter Chicken Recipe Base 30g has less sugar (9 vs 34.7), less saturated fat (1.3 vs 1.4), more protein (10.7 vs 1.8) than Ayam Paste Thai Massaman Curry 195g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Paste Thai Massaman Curry 195g leads on
Energy (lower)
1226 vs 1260 kJ
Protein (higher)
10.7 vs 1.8 g
Fat, total (lower)
7.5 vs 13.3 g
sugars (lower)
9 vs 34.7 g
Side by side, per 100 g
| Value | Ayam | Mingle |
|---|---|---|
| Energy | 1226 kJ (293 Cal) | 1260 kJ (301 Cal) |
| Protein | 1.8 g | 10.7 g |
| Fat, total | 13.3 g | 7.5 g |
| - saturated | 1.4 g | 1.3 g |
| Carbohydrate | 40.8 g | 40.1 g |
| - sugars | 34.7 g | 9 g |
| Dietary fibre | - | 22.4 g |
| Sodium | 3731 mg | 3860 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: Spices (Chilli, Lemongrass, Garlic, Shallot, Ginger, Galangal), Sugar, Salt, Soybean Oil, Palm Sugar, Tamarind Juice (Tamarind, Water), (Curry Powder (Mustard,
Mingle: Onion, Coriander, Garlic, Turmeric, Pink Himalayan Salt, Cinnamon, Cumin, Ginger, Paprika, Pepper, Nutmeg, Clove, Cardamom Extract.