Cals › Cooking sauces › Compare › Ayam Paste Thai Green Curry 195g vs URBAN EATS Thai Green Curry Meal Kit 412g
Ayam Paste Thai Green Curry 195g vs URBAN EATS Thai Green Curry Meal Kit 412g
Per 100 g, Ayam Paste Thai Green Curry 195g has less saturated fat (1.3 vs 4.6), more protein (2.1 vs 1.5) than URBAN EATS Thai Green Curry Meal Kit 412g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Paste Thai Green Curry 195g leads on
Energy (lower)
804 vs 824 kJ
Protein (higher)
2.1 vs 1.5 g
saturated (lower)
1.3 vs 4.6 g
Carbohydrate (lower)
25.3 vs 32.9 g
Fat, total (lower)
6.2 vs 8.3 g
sugars (lower)
3.3 vs 22.5 g
Sodium (lower)
574 vs 2209 mg
Side by side, per 100 g
| Value | Ayam | URBAN EATS |
|---|---|---|
| Energy | 804 kJ (192 Cal) | 824 kJ (197 Cal) |
| Protein | 2.1 g | 1.5 g |
| Fat, total | 8.3 g | 6.2 g |
| - saturated | 1.3 g | 4.6 g |
| Carbohydrate | 25.3 g | 32.9 g |
| - sugars | 22.5 g | 3.3 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 2209 mg | 574 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: Lemongrass, Green Chilli (13%), Garlic, Sugar, Soybean Oil, Galangal, Salt, Coriander Root, Shallot, Spices (Cumin, Pepper, Coriander Seed), Fish Sauce (Fish Ex
URBAN EATS: see pack