Cals › Cooking sauces › Compare › Ayam Panang Curry Paste 195g vs URBAN EATS Thai Green Curry Meal Kit 412g
Ayam Panang Curry Paste 195g vs URBAN EATS Thai Green Curry Meal Kit 412g
Per 100 g, URBAN EATS Thai Green Curry Meal Kit 412g has less sugar (3.3 vs 28.6), less sodium (574 vs 4061) than Ayam Panang Curry Paste 195g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
824 vs 862 kJ
Fat, total (lower)
6.2 vs 6.7 g
sugars (lower)
3.3 vs 28.6 g
Sodium (lower)
574 vs 4061 mg
Side by side, per 100 g
| Value | Ayam | URBAN EATS |
|---|---|---|
| Energy | 862 kJ (206 Cal) | 824 kJ (197 Cal) |
| Protein | 2 g | 1.5 g |
| Fat, total | 6.7 g | 6.2 g |
| - saturated | 1.3 g | 4.6 g |
| Carbohydrate | 32.8 g | 32.9 g |
| - sugars | 28.6 g | 3.3 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 4061 mg | 574 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: Chilli, Garlic, Shallot, Palm Sugar, Lemongrass, Salt, Sugar, Galangal, Soybean Oil, Coriander Root, Kaffir Lime Peel, Pepper, Cumin, Coriander Powder
URBAN EATS: see pack