Cals › Cooking sauces › Compare › Ayam Light Soy Sauce 210mL vs Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g
Ayam Light Soy Sauce 210mL vs Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g
Per 100 g, Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g has less sugar (9.8 vs 11.2), less sodium (533 vs 6363), less saturated fat (0.1 vs 1) than Ayam Light Soy Sauce 210mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Light Soy Sauce 210mLAyam
vs
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200gFodmapped For You
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
9.8 vs 11.2 g
Sodium (lower)
533 vs 6363 mg
Side by side, per 100 g
| Value | Ayam | Fodmapped For You |
|---|---|---|
| Energy | 276 kJ (66 Cal) | 282 kJ (67 Cal) |
| Protein | 4.5 g | 1.6 g |
| Fat, total | 1 g | 0.5 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 12 g | 13.9 g |
| - sugars | 11.2 g | 9.8 g |
| Dietary fibre | - | 0 g |
| Sodium | 6363 mg | 533 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (77%), WATER, SUGAR, COLOUR (150A), FOOD ACID (270), SALT.
Fodmapped For You: Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt Sugar), Natural,Flavour, Food Acid (270)], Rice Wine, Rice Vinegar,, Sugar, G