Cals › Cooking sauces › Compare › ASIA GREEN GARDEN Tikka Masala Curry Paste 195g vs Woolworths Recipe Base Beef Stroganoff 35g
ASIA GREEN GARDEN Tikka Masala Curry Paste 195g vs Woolworths Recipe Base Beef Stroganoff 35g
Per 100 g, ASIA GREEN GARDEN Tikka Masala Curry Paste 195g has less sugar (1.3 vs 18.2), less sodium (1320 vs 5850) than Woolworths Recipe Base Beef Stroganoff 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

ASIA GREEN GARDEN Tikka Masala Curry Paste 195gASIA GREEN GARDEN
vs

Woolworths Recipe Base Beef Stroganoff 35gWoolworths
Carbohydrate (lower)
12.2 vs 67.9 g
sugars (lower)
1.3 vs 18.2 g
Sodium (lower)
1320 vs 5850 mg
Protein (higher)
4.6 vs 2.7 g
Fat, total (lower)
1.3 vs 26.4 g
saturated (lower)
1 vs 3.8 g
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Woolworths |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 1280 kJ (306 Cal) |
| Protein | 2.7 g | 4.6 g |
| Fat, total | 26.4 g | 1.3 g |
| - saturated | 3.8 g | 1 g |
| Carbohydrate | 12.2 g | 67.9 g |
| - sugars | 1.3 g | 18.2 g |
| Sodium | 1320 mg | 5850 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
ASIA GREEN GARDEN: see pack
Woolworths: Starch (Corn, Potato), Sugar, Salt, Onion Powder, Tomato Powder, Natural Flavours, Spices, Garlic Po wder, Maltodextrin, Yeast Extract, Onion Flakes, N atural C