Cals › Cooking sauces › Compare › ASIA GREEN GARDEN Tikka Masala Curry Paste 195g vs Mingle Hearty Stroganoff Spice Blend 30g
ASIA GREEN GARDEN Tikka Masala Curry Paste 195g vs Mingle Hearty Stroganoff Spice Blend 30g
Per 100 g, Mingle Hearty Stroganoff Spice Blend 30g has less saturated fat (0.7 vs 3.8), more protein (12.7 vs 2.7) than ASIA GREEN GARDEN Tikka Masala Curry Paste 195g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASIA GREEN GARDEN Tikka Masala Curry Paste 195gASIA GREEN GARDEN
vs
Mingle Hearty Stroganoff Spice Blend 30gMingle
Carbohydrate (lower)
12.2 vs 54.8 g
sugars (lower)
1.3 vs 15.6 g
Sodium (lower)
1320 vs 2580 mg
Energy (lower)
1260 vs 1300 kJ
Protein (higher)
12.7 vs 2.7 g
Fat, total (lower)
3.4 vs 26.4 g
saturated (lower)
0.7 vs 3.8 g
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Mingle |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 1260 kJ (301 Cal) |
| Protein | 2.7 g | 12.7 g |
| Fat, total | 26.4 g | 3.4 g |
| - saturated | 3.8 g | 0.7 g |
| Carbohydrate | 12.2 g | 54.8 g |
| - sugars | 1.3 g | 15.6 g |
| Dietary fibre | - | 16.8 g |
| Sodium | 1320 mg | 2580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
ASIA GREEN GARDEN: see pack
Mingle: Onion, Garlic, Paprika, Pink Himalayan Salt, Pepper, Parsley