Cals › Cooking sauces › Compare › ASIA GREEN GARDEN Thai Massaman Curry Paste 195g vs Kan Tong Butter Chicken Cooking Sauce 485g
ASIA GREEN GARDEN Thai Massaman Curry Paste 195g vs Kan Tong Butter Chicken Cooking Sauce 485g
Per 100 g, ASIA GREEN GARDEN Thai Massaman Curry Paste 195g has less saturated fat (0.4 vs 0.6), more protein (2.1 vs 1.8) than Kan Tong Butter Chicken Cooking Sauce 485g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASIA GREEN GARDEN Thai Massaman Curry Paste 195gASIA GREEN GARDEN
vs
Kan Tong Butter Chicken Cooking Sauce 485gKan Tong
Energy (lower)
355 vs 380 kJ
Protein (higher)
2.1 vs 1.8 g
Fat, total (lower)
1.6 vs 5.3 g
Carbohydrate (lower)
8.4 vs 12.5 g
sugars (lower)
4.9 vs 5.8 g
Sodium (lower)
381 vs 1730 mg
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Kan Tong |
|---|---|---|
| Energy | 355 kJ (85 Cal) | 380 kJ (91 Cal) |
| Protein | 2.1 g | 1.8 g |
| Fat, total | 1.6 g | 5.3 g |
| - saturated | 0.4 g | 0.6 g |
| Carbohydrate | 12.5 g | 8.4 g |
| - sugars | 5.8 g | 4.9 g |
| Sodium | 1730 mg | 381 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
ASIA GREEN GARDEN: see pack
Kan Tong: Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified Cornstarch), Flavours (contain Chicken, Dairy), Sugar, Garlic, Ginger Puree