Cals › Cooking sauces › Compare › ASIA GREEN GARDEN Fish Sauce 300ml vs Mr Chen's Dark Soy Sauce 250mL
ASIA GREEN GARDEN Fish Sauce 300ml vs Mr Chen's Dark Soy Sauce 250mL
Per 100 g, ASIA GREEN GARDEN Fish Sauce 300ml has less sodium (6800 vs 7730), less saturated fat (0.1 vs 1), more protein (5.7 vs 4) than Mr Chen's Dark Soy Sauce 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASIA GREEN GARDEN Fish Sauce 300ml leads on
Protein (higher)
5.7 vs 4 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
3.7 vs 4.3 g
Sodium (lower)
6800 vs 7730 mg
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Mr Chen's |
|---|---|---|
| Energy | 159 kJ (38 Cal) | 133 kJ (32 Cal) |
| Protein | 5.7 g | 4 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.7 g | 4.3 g |
| - sugars | 2.6 g | 2 g |
| Sodium | 6800 mg | 7730 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
ASIA GREEN GARDEN: see pack
Mr Chen's: Soybean (32%), Water, Salt, Caramel Colour (150a), Wheat, Sugar, Preservative (Potassium Sorbate), Sucralose.