Cals › Condiments › Compare › Mingle Balsamic Dressing 220g vs Red Kellys Dressings Traditional 250mL
Mingle Balsamic Dressing 220g vs Red Kellys Dressings Traditional 250mL
Per 100 g, Mingle Balsamic Dressing 220g has less sugar (4.4 vs 13.5), more protein (1.7 vs 0.8) than Red Kellys Dressings Traditional 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Balsamic Dressing 220g leads on
Protein (higher)
1.7 vs 0.8 g
Carbohydrate (lower)
5.3 vs 22.2 g
sugars (lower)
4.4 vs 13.5 g
Fat, total (lower)
18.5 vs 25.2 g
saturated (lower)
1.2 vs 3.8 g
Sodium (lower)
130 vs 337 mg
Side by side, per 100 g
| Value | Mingle | Red Kellys |
|---|---|---|
| Energy | 1075 kJ (257 Cal) | 1074 kJ (257 Cal) |
| Protein | 1.7 g | 0.8 g |
| Fat, total | 25.2 g | 18.5 g |
| - saturated | 3.8 g | 1.2 g |
| - monounsaturated | - | 11.7 g |
| - polyunsaturated | - | 5.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 5.3 g | 22.2 g |
| - sugars | 4.4 g | 13.5 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 337 mg | 130 mg |
| Potassium | - | 44.8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Mingle: Water, Avocado Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Vinegar, Garlic, Soy Sauce, Red Bell Pepper, Mustard, Soy Protein, Onion, Salt, Fl
Red Kellys: see pack