Cals › Condiments › Compare › Heinz Tomato Ketchup Squeezy Bottle Organic 500mL vs Woolworths Worcestershire Sauce 250mL
Heinz Tomato Ketchup Squeezy Bottle Organic 500mL vs Woolworths Worcestershire Sauce 250mL
Per 100 g, Woolworths Worcestershire Sauce 250mL has less sugar (19.4 vs 25.5), less sodium (657 vs 1210) than Heinz Tomato Ketchup Squeezy Bottle Organic 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Tomato Ketchup Squeezy Bottle Organic 500mLHeinz
vs
Woolworths Worcestershire Sauce 250mLWoolworths
Protein (higher)
1.5 vs 0.8 g
Carbohydrate (lower)
26.9 vs 28.4 g
Energy (lower)
500 vs 520 kJ
sugars (lower)
19.4 vs 25.5 g
Sodium (lower)
657 vs 1210 mg
Side by side, per 100 g
| Value | Heinz | Woolworths |
|---|---|---|
| Energy | 520 kJ (124 Cal) | 500 kJ (120 Cal) |
| Protein | 1.5 g | 0.8 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - monounsaturated | - | 0.08 g |
| - polyunsaturated | - | 0.06 g |
| Carbohydrate | 26.9 g | 28.4 g |
| - sugars | 25.5 g | 19.4 g |
| Sodium | 1210 mg | 657 mg |
| Potassium | - | 890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Heinz: Concentrated Organic Tomatoes (Contains 197g of Tomatoes per 100mL), Organic Sugar, Salt, Organic Concentrated White Vinegar, Food Acid (Citric Acid), Natural F
Woolworths: Water, Vinegar, Molasses, Golden Syrup (Cane Sugar, Water), Sugar, Tamarind, Salt, Spices, Garlic Powder, Onion Powder, Natural Flavour