Cals › Condiments › Compare › Heinz Tomato Ketchup Squeezy Bottle 500mL vs Woolworths Worcestershire Sauce 250mL
Heinz Tomato Ketchup Squeezy Bottle 500mL vs Woolworths Worcestershire Sauce 250mL
Per 100 g, Heinz Tomato Ketchup Squeezy Bottle 500mL has more protein (1.4 vs 0.8) than Woolworths Worcestershire Sauce 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1.4 vs 0.8 g
Carbohydrate (lower)
26.2 vs 28.4 g
sugars (lower)
19.4 vs 25.8 g
Sodium (lower)
657 vs 815 mg
Side by side, per 100 g
| Value | Heinz | Woolworths |
|---|---|---|
| Energy | 490 kJ (117 Cal) | 500 kJ (120 Cal) |
| Protein | 1.4 g | 0.8 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | - | 0.08 g |
| - polyunsaturated | - | 0.06 g |
| Carbohydrate | 26.2 g | 28.4 g |
| - sugars | 25.8 g | 19.4 g |
| Sodium | 815 mg | 657 mg |
| Potassium | - | 890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Heinz: Concentrated Tomatoes (Contains 167g of Tomatoes per 100mL), Sugar, Concentrated Vinegar, Salt, Natural Flavour, Spice. Contains 72% Concentrated Tomatoes.
Woolworths: Water, Vinegar, Molasses, Golden Syrup (Cane Sugar, Water), Sugar, Tamarind, Salt, Spices, Garlic Powder, Onion Powder, Natural Flavour