Cals › Condiments › Compare › FroPro Fit Sauce Toasted Sesame 250g vs Woolworths Italian Dressing 99% Fat Free Italian 300mL
FroPro Fit Sauce Toasted Sesame 250g vs Woolworths Italian Dressing 99% Fat Free Italian 300mL
Per 100 g, Woolworths Italian Dressing 99% Fat Free Italian 300mL has less sodium (787 vs 1100), less saturated fat (0.1 vs 0.9) than FroPro Fit Sauce Toasted Sesame 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

FroPro Fit Sauce Toasted Sesame 250gFroPro
vs

Woolworths Italian Dressing 99% Fat Free Italian 300mLWoolworths
FroPro Fit Sauce Toasted Sesame 250g leads on
Protein (higher)
2 vs 1 g
Carbohydrate (lower)
7.9 vs 15.3 g
sugars (lower)
1.9 vs 15 g
Energy (lower)
268 vs 365 kJ
Fat, total (lower)
0.1 vs 4.9 g
saturated (lower)
0.1 vs 0.9 g
Sodium (lower)
787 vs 1100 mg
Side by side, per 100 g
| Value | FroPro | Woolworths |
|---|---|---|
| Energy | 365 kJ (87 Cal) | 268 kJ (64 Cal) |
| Protein | 2 g | 1 g |
| Fat, total | 4.9 g | 0.1 g |
| - saturated | 0.9 g | 0.1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.9 g | 15.3 g |
| - sugars | 1.9 g | 15 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 1100 mg | 787 mg |
| Potassium | - | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
FroPro: Water, Sweetener (968), Vinegar, Thickeners (1442, 415), Soy Sauce (Wheat), Sesame Oil (2.5%), Sesame Seeds (2.5%), Mustard, Salt, Food Acid (575), Sugar, Egg,
Woolworths: Water, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Garlic, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Capsicum, Oregano, Parsley, Natural