Cals › Condiments › Compare › FroPro Fit Sauce Toasted Sesame 250g vs Woolworths Italian Balsamic Dressing 99% Fat Free Italian Balsamic 300mL
FroPro Fit Sauce Toasted Sesame 250g vs Woolworths Italian Balsamic Dressing 99% Fat Free Italian Balsamic 300mL
Per 100 g, Woolworths Italian Balsamic Dressing 99% Fat Free Italian Balsamic 300mL has less sodium (798 vs 1100), less saturated fat (0.1 vs 0.9) than FroPro Fit Sauce Toasted Sesame 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

FroPro Fit Sauce Toasted Sesame 250gFroPro
vs

Woolworths Italian Balsamic Dressing 99% Fat Free Italian Balsamic 300mLWoolworths
FroPro Fit Sauce Toasted Sesame 250g leads on
Protein (higher)
2 vs 1 g
Carbohydrate (lower)
7.9 vs 16.1 g
sugars (lower)
1.9 vs 15 g
Energy (lower)
280 vs 365 kJ
Fat, total (lower)
0.1 vs 4.9 g
saturated (lower)
0.1 vs 0.9 g
Sodium (lower)
798 vs 1100 mg
Side by side, per 100 g
| Value | FroPro | Woolworths |
|---|---|---|
| Energy | 365 kJ (87 Cal) | 280 kJ (67 Cal) |
| Protein | 2 g | 1 g |
| Fat, total | 4.9 g | 0.1 g |
| - saturated | 0.9 g | 0.1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.9 g | 16.1 g |
| - sugars | 1.9 g | 15 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 1100 mg | 798 mg |
| Potassium | - | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
FroPro: Water, Sweetener (968), Vinegar, Thickeners (1442, 415), Soy Sauce (Wheat), Sesame Oil (2.5%), Sesame Seeds (2.5%), Mustard, Salt, Food Acid (575), Sugar, Egg,
Woolworths: Water, Sugar, Balsamic Vinegar (10%) (Wine Vinegar, Grape Must), Vinegar, Salt, Lemon Juice Concentrate, Natural Colour (Caramel I), Capsicum, Garlic, Vegetable