Cals › Condiments › Compare › Frank's Red Hot Original Sauce 354mL vs Nando's XX Hot Peri Peri Chilli Sauce 250g
Frank's Red Hot Original Sauce 354mL vs Nando's XX Hot Peri Peri Chilli Sauce 250g
Per 100 g, Frank's Red Hot Original Sauce 354mL has less sugar (1 vs 2.5) than Nando's XX Hot Peri Peri Chilli Sauce 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Frank's Red Hot Original Sauce 354mL leads on
Energy (lower)
96 vs 180 kJ
Fat, total (lower)
1 vs 1.7 g
sugars (lower)
1 vs 2.5 g
Protein (higher)
1.7 vs 1 g
saturated (lower)
0.3 vs 1 g
Sodium (lower)
1890 vs 3510 mg
Side by side, per 100 g
| Value | Frank's | Nando's |
|---|---|---|
| Energy | 96 kJ (23 Cal) | 180 kJ (43 Cal) |
| Protein | 1 g | 1.7 g |
| Fat, total | 1 g | 1.7 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | - | 0.3 g |
| - polyunsaturated | - | 1.1 g |
| - trans | - | 0 g |
| Carbohydrate | 2.7 g | 2.6 g |
| - sugars | 1 g | 2.5 g |
| Dietary fibre | - | 5.4 g |
| Sodium | 3510 mg | 1890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Frank's: see pack
Nando's: Water, Vinegar, Spices (9%) (African Bird's Eye Chilli, Cayenne Pepper, Paprika), Lemon Puree (5%), Salt, Onion Puree (3%), Sunflower Seed Oil, Serrano Chilli,

