Cals › Condiments › Compare › Fountain Tomato Sauce SQUEEZE 500mL vs Woolworths Tomato Sauce Squeeze 500mL
Fountain Tomato Sauce SQUEEZE 500mL vs Woolworths Tomato Sauce Squeeze 500mL
Per 100 g, Woolworths Tomato Sauce Squeeze 500mL has less sugar (18.3 vs 24.9), less sodium (654 vs 845) than Fountain Tomato Sauce SQUEEZE 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fountain Tomato Sauce SQUEEZE 500mL78% tomatoes
vs
Woolworths Tomato Sauce Squeeze 500mL78% tomatoes
Fountain Tomato Sauce SQUEEZE 500mL leads on
Protein (higher)
1.3 vs 1 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0 vs 1 g
Energy (lower)
417 vs 500 kJ
Carbohydrate (lower)
23 vs 26.1 g
sugars (lower)
18.3 vs 24.9 g
Sodium (lower)
654 vs 845 mg
Side by side, per 100 g
| Value | Fountain | Woolworths |
|---|---|---|
| Energy | 500 kJ (120 Cal) | 417 kJ (100 Cal) |
| Protein | 1.3 g | 1 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 26.1 g | 23 g |
| - sugars | 24.9 g | 18.3 g |
| Dietary fibre | - | 1 g |
| Sodium | 845 mg | 654 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Fountain: Tomato Puree (78%), Sugar, Salt, Food Acid (260), Natural Flavour.
78% tomatoes
Woolworths: Reconstituted Tomato Puree (78%), Sugar, Thickener (Modified Corn Starch), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Natural Flavour, Spice Extract.
78% tomatoes