Fountain Thick Mint Sauce 250mL vs Woolworths Cranberry Sauce 275g
Per 100 g, Woolworths Cranberry Sauce 275g has less sugar (34.5 vs 37.4), less sodium (5 vs 225), more protein (1 vs 0.1) than Fountain Thick Mint Sauce 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fountain Thick Mint Sauce 250mL leads on
Energy (lower)
690 vs 710 kJ
Fat, total (lower)
0 vs 1 g
Carbohydrate (lower)
37.5 vs 40.8 g
Woolworths Cranberry Sauce 275g leads on
Protein (higher)
1 vs 0.1 g
sugars (lower)
34.5 vs 37.4 g
Sodium (lower)
5 vs 225 mg
Potassium (higher)
39 vs 12 mg
Side by side, per 100 g
| Value | Fountain | Woolworths |
|---|---|---|
| Energy | 690 kJ (165 Cal) | 710 kJ (170 Cal) |
| Protein | 0.1 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 0.1 g |
| - polyunsaturated | 0.01 g | - |
| Carbohydrate | 37.5 g | 40.8 g |
| - sugars | 37.4 g | 34.5 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 225 mg | 5 mg |
| Potassium | 12 mg | 39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Fountain: Water, Sugar, Dextrose, Food Acids (260, 330, 331), Mint (2.1%), Vegetable Gums (440, 415, 407, 410), Mineral Salts (341, 508, 332), Natural Flavour, Salt, Colo
Woolworths: Cranberry (34%), Sugar, Water