Cals › Condiments › Compare › Fountain Hot Chilli Sauce Hot Sauce vs Nando's Peri Peri Perinaise Mild
Fountain Hot Chilli Sauce Hot Sauce vs Nando's Peri Peri Perinaise Mild
Per 100 g, Fountain Hot Chilli Sauce Hot Sauce has less saturated fat (0.1 vs 2.7), more protein (1.4 vs 1) than Nando's Peri Peri Perinaise Mild.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fountain Hot Chilli Sauce Hot Sauce leads on
Energy (lower)
840 vs 934 kJ
Protein (higher)
1.4 vs 1 g
Fat, total (lower)
0.5 vs 19.1 g
saturated (lower)
0.1 vs 2.7 g
Nando's Peri Peri Perinaise Mild leads on
Carbohydrate (lower)
12.5 vs 45 g
sugars (lower)
9.3 vs 42 g
Sodium (lower)
931 vs 1220 mg
Side by side, per 100 g
| Value | Fountain | Nando's |
|---|---|---|
| Energy | 840 kJ (201 Cal) | 934 kJ (223 Cal) |
| Protein | 1.4 g | 1 g |
| Fat, total | 0.5 g | 19.1 g |
| - saturated | 0.1 g | 2.7 g |
| Carbohydrate | 45 g | 12.5 g |
| - sugars | 42 g | 9.3 g |
| Sodium | 1220 mg | 931 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Fountain: see pack
Nando's: see pack

