Cals › Condiments › Compare › Colman's Ingredients English Mustard 100g vs COLWAY Wholegrain Mustard 190g
Colman's Ingredients English Mustard 100g vs COLWAY Wholegrain Mustard 190g
Per 100 g, COLWAY Wholegrain Mustard 190g has less sugar (4.9 vs 11), less sodium (1570 vs 3400), more protein (9.7 vs 2) than Colman's Ingredients English Mustard 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
COLWAY Wholegrain Mustard 190g leads on
Energy (lower)
615 vs 800 kJ
Protein (higher)
9.7 vs 2 g
Fat, total (lower)
6.8 vs 10 g
Carbohydrate (lower)
11.7 vs 17 g
sugars (lower)
4.9 vs 11 g
Sodium (lower)
1570 vs 3400 mg
Side by side, per 100 g
| Value | Colman's | COLWAY |
|---|---|---|
| Energy | 800 kJ (191 Cal) | 615 kJ (147 Cal) |
| Protein | 2 g | 9.7 g |
| Fat, total | 10 g | 6.8 g |
| - saturated | 0.5 g | 0.5 g |
| - monounsaturated | 2.06 g | - |
| - polyunsaturated | 0.76 g | - |
| - trans | 0 g | - |
| Carbohydrate | 17 g | 11.7 g |
| - sugars | 11 g | 4.9 g |
| Dietary fibre | 2 g | - |
| Sodium | 3400 mg | 1570 mg |
| Potassium | 160 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Colman's: Water, Mustard Flour, Sugar, Salt, Wheatflour, Spice, Citric Acid.
COLWAY: see pack