Cals › Condiments › Compare › Coles Worcestershire Sauce vs Heinz Tomato Ketchup Squeezy Bottle 500mL
Coles Worcestershire Sauce vs Heinz Tomato Ketchup Squeezy Bottle 500mL
Per 100 g, Coles Worcestershire Sauce has less sugar (21.5 vs 25.8), less sodium (610 vs 815), less saturated fat (0.01 vs 0.1) than Heinz Tomato Ketchup Squeezy Bottle 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1.4 vs 1.1 g
Carbohydrate (lower)
26.2 vs 28 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 490 kJ (117 Cal) |
| Protein | 1.1 g | 1.4 g |
| Fat, total | 0.05 g | 0.1 g |
| - saturated | 0.01 g | 0.1 g |
| Carbohydrate | 28 g | 26.2 g |
| - sugars | 21.5 g | 25.8 g |
| Dietary fibre | 0 g | - |
| Sodium | 610 mg | 815 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Heinz: Concentrated Tomatoes (Contains 167g of Tomatoes per 100mL), Sugar, Concentrated Vinegar, Salt, Natural Flavour, Spice. Contains 72% Concentrated Tomatoes.

