Coles Simply Tomato Sauce vs Rosella Tomato Sauce Squeezie 500mL
Per 100 g, Coles Simply Tomato Sauce has more tomatoes (77% vs 76%), less sodium (705 vs 1362), less saturated fat (0 vs 1) than Rosella Tomato Sauce Squeezie 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Tomato Sauce leads on
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0 vs 1 g
Dietary fibre (higher)
1.5 vs 0 g
Sodium (lower)
705 vs 1362 mg
More tomatoes
77% vs 76%
Rosella Tomato Sauce Squeezie 500mL leads on
Energy (lower)
469 vs 502 kJ
Protein (higher)
1.7 vs 1.3 g
Carbohydrate (lower)
25.9 vs 27.3 g
sugars (lower)
22.6 vs 26.1 g
Side by side, per 100 g
| Value | Coles Simply | Rosella |
|---|---|---|
| Energy | 502 kJ (120 Cal) | 469 kJ (112 Cal) |
| Protein | 1.3 g | 1.7 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0 g | 1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 27.3 g | 25.9 g |
| - sugars | 26.1 g | 22.6 g |
| Dietary fibre | 1.5 g | 0 g |
| Sodium | 705 mg | 1362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Simply: Tomato Puree (77%), Sugar, Salt, Acidity Regulator (260), Natural Flavour.
77% tomatoes
Rosella: Tomato Puree (76%) (Water, Tomato Paste), Sugar, S alt, Acidity Regulator (260,330), Flavour.
76% tomatoes

