Coles Simply Tomato Sauce vs Fountain Tomato Sauce SQUEEZE 500mL
Per 100 g, Coles Simply Tomato Sauce has less sodium (705 vs 845) than Fountain Tomato Sauce SQUEEZE 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Tomato Sauce leads on
Sodium (lower)
705 vs 845 mg
Fountain Tomato Sauce SQUEEZE 500mL leads on
More tomatoes
78% vs 77%
Side by side, per 100 g
| Value | Coles Simply | Fountain |
|---|---|---|
| Energy | 502 kJ (120 Cal) | 500 kJ (120 Cal) |
| Protein | 1.3 g | 1.3 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 27.3 g | 26.1 g |
| - sugars | 26.1 g | 24.9 g |
| Dietary fibre | 1.5 g | - |
| Sodium | 705 mg | 845 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Simply: Tomato Puree (77%), Sugar, Salt, Acidity Regulator (260), Natural Flavour.
77% tomatoes
Fountain: Tomato Puree (78%), Sugar, Salt, Food Acid (260), Natural Flavour.
78% tomatoes

