Coles Mild American Mustard vs COLWAY Dijon Mustard 190g
Per 100 g, Coles Mild American Mustard has less sugar (0.99 vs 3.5), less sodium (1160 vs 2000) than COLWAY Dijon Mustard 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mild American Mustard leads on
Energy (lower)
324 vs 367 kJ
Carbohydrate (lower)
4.2 vs 9.7 g
sugars (lower)
0.99 vs 3.5 g
Sodium (lower)
1160 vs 2000 mg
COLWAY Dijon Mustard 190g leads on
Fat, total (lower)
3.3 vs 4.3 g
Side by side, per 100 g
| Value | Coles | COLWAY |
|---|---|---|
| Energy | 324 kJ (77 Cal) | 367 kJ (88 Cal) |
| Protein | 4.6 g | 4.7 g |
| Fat, total | 4.3 g | 3.3 g |
| - saturated | 0.23 g | 0.2 g |
| Carbohydrate | 4.2 g | 9.7 g |
| - sugars | 0.99 g | 3.5 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 1160 mg | 2000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
COLWAY: see pack

