Coles Cranberry Sauce vs Fountain Thick Mint Sauce 250mL
Per 100 g, Coles Cranberry Sauce has less sodium (1 vs 225), more protein (0.2 vs 0.1) than Fountain Thick Mint Sauce 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fountain Thick Mint Sauce 250mL leads on
Energy (lower)
690 vs 729 kJ
Carbohydrate (lower)
37.5 vs 41.7 g
Side by side, per 100 g
| Value | Coles | Fountain |
|---|---|---|
| Energy | 729 kJ (174 Cal) | 690 kJ (165 Cal) |
| Protein | 0.2 g | 0.1 g |
| Fat, total | 0.2 g | 0 g |
| - saturated | 0 g | 0 g |
| - polyunsaturated | - | 0.01 g |
| Carbohydrate | 41.7 g | 37.5 g |
| - sugars | 39.1 g | 37.4 g |
| Dietary fibre | 1.2 g | 0.9 g |
| Sodium | 1 mg | 225 mg |
| Potassium | - | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Fountain: Water, Sugar, Dextrose, Food Acids (260, 330, 331), Mint (2.1%), Vegetable Gums (440, 415, 407, 410), Mineral Salts (341, 508, 332), Natural Flavour, Salt, Colo