Cals › Condiments › Compare › Coles 30% Sugar Reduced Tomato Sauce vs Heinz Tomato Ketchup Sauce Bottle 50% Less Sugar & Salt 500mL
Coles 30% Sugar Reduced Tomato Sauce vs Heinz Tomato Ketchup Sauce Bottle 50% Less Sugar & Salt 500mL
Per 100 g, Heinz Tomato Ketchup Sauce Bottle 50% Less Sugar & Salt 500mL has less sugar (12.1 vs 15.8), less sodium (395 vs 455), more protein (1.5 vs 1.3) than Coles 30% Sugar Reduced Tomato Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles 30% Sugar Reduced Tomato SauceColes
vs
Heinz Tomato Ketchup Sauce Bottle 50% Less Sugar & Salt 500mLHeinz
Coles 30% Sugar Reduced Tomato Sauce leads on
no measured leads
Energy (lower)
270 vs 329 kJ
Carbohydrate (lower)
13.2 vs 17.1 g
sugars (lower)
12.1 vs 15.8 g
Dietary fibre (higher)
2.3 vs 1.5 g
Sodium (lower)
395 vs 455 mg
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 329 kJ (79 Cal) | 270 kJ (65 Cal) |
| Protein | 1.3 g | 1.5 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 17.1 g | 13.2 g |
| - sugars | 15.8 g | 12.1 g |
| Dietary fibre | 1.5 g | 2.3 g |
| Sodium | 455 mg | 395 mg |
| Potassium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Heinz: Concentrated Tomatoes (Contains 208g of Tomatoes per 100mL), Vinegar, Sugar, Salt, Spice & Herb Extracts (Contain Garlic), Sweetener (Steviol Glycosides), Spice