Cals › Condiments › Compare › Coles 30% Sugar Reduced Tomato Sauce vs Fountain Barbecue BBQ Sauce Reduced Sugar 500mL
Coles 30% Sugar Reduced Tomato Sauce vs Fountain Barbecue BBQ Sauce Reduced Sugar 500mL
Per 100 g, Coles 30% Sugar Reduced Tomato Sauce has less sodium (455 vs 600), more protein (1.3 vs 0.4) than Fountain Barbecue BBQ Sauce Reduced Sugar 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles 30% Sugar Reduced Tomato SauceColes
vs

Fountain Barbecue BBQ Sauce Reduced Sugar 500mLFountain
Coles 30% Sugar Reduced Tomato Sauce leads on
Protein (higher)
1.3 vs 0.4 g
Dietary fibre (higher)
1.5 vs 1 g
Sodium (lower)
455 vs 600 mg
Energy (lower)
280 vs 329 kJ
Carbohydrate (lower)
7.5 vs 17.1 g
sugars (lower)
3.5 vs 15.8 g
Side by side, per 100 g
| Value | Coles | Fountain |
|---|---|---|
| Energy | 329 kJ (79 Cal) | 280 kJ (67 Cal) |
| Protein | 1.3 g | 0.4 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0 g |
| - trans | - | 0.1 g |
| Carbohydrate | 17.1 g | 7.5 g |
| - sugars | 15.8 g | 3.5 g |
| Dietary fibre | 1.5 g | 1 g |
| Sodium | 455 mg | 600 mg |
| Potassium | - | 105 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Fountain: Tomatoes, Apple Puree, Water, Sweeteners (Maltitol, Sorbitol, Steviol Glycosides), Maize Thickener (1422), Food Acid (Acetic Acid), Salt, Colour (150d), Onion P