Cals › Condiments › Compare › Coles 30% Sugar Reduced BBQ Sauce vs Heinz Tomato Ketchup Squeezy Bottle 500mL
Coles 30% Sugar Reduced BBQ Sauce vs Heinz Tomato Ketchup Squeezy Bottle 500mL
Per 100 g, Coles 30% Sugar Reduced BBQ Sauce has less sugar (22.6 vs 25.8), less sodium (320 vs 815), less saturated fat (0 vs 0.1) than Heinz Tomato Ketchup Squeezy Bottle 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1.4 vs 0.3 g
Carbohydrate (lower)
26.2 vs 27.6 g
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 483 kJ (115 Cal) | 490 kJ (117 Cal) |
| Protein | 0.3 g | 1.4 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 27.6 g | 26.2 g |
| - sugars | 22.6 g | 25.8 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 320 mg | 815 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Heinz: Concentrated Tomatoes (Contains 167g of Tomatoes per 100mL), Sugar, Concentrated Vinegar, Salt, Natural Flavour, Spice. Contains 72% Concentrated Tomatoes.

