Cals › Condiments › Compare › Birch & Waite Spiced Tahini Dressing 250mL vs COLWAY Thousand Island Salad Dressing 330ml
Birch & Waite Spiced Tahini Dressing 250mL vs COLWAY Thousand Island Salad Dressing 330ml
Per 100 g, Birch & Waite Spiced Tahini Dressing 250mL has less sugar (10.4 vs 21.8), less sodium (950 vs 955), more protein (2.6 vs 1) than COLWAY Thousand Island Salad Dressing 330ml.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birch & Waite Spiced Tahini Dressing 250mLBirch & Waite
vs
COLWAY Thousand Island Salad Dressing 330mlCOLWAY
Protein (higher)
2.6 vs 1 g
Carbohydrate (lower)
15.7 vs 24.4 g
sugars (lower)
10.4 vs 21.8 g
Fat, total (lower)
20.2 vs 24.1 g
saturated (lower)
1.9 vs 2.2 g
Side by side, per 100 g
| Value | Birch & Waite | COLWAY |
|---|---|---|
| Energy | 1206 kJ (288 Cal) | 1200 kJ (287 Cal) |
| Protein | 2.6 g | 1 g |
| Fat, total | 24.1 g | 20.2 g |
| - saturated | 2.2 g | 1.9 g |
| Carbohydrate | 15.7 g | 24.4 g |
| - sugars | 10.4 g | 21.8 g |
| Dietary fibre | 0 g | - |
| Sodium | 950 mg | 955 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Birch & Waite: Water, canola oil, tahini paste (12%) (sesame), sugar, lemon juice (8%), white vinegar, salt, Dijon mustard, spices (garam masala (0.4%), cumin (0.4%)), onion p
COLWAY: see pack