Cals › Condiments › Compare › Birch & Waite Roasted Sesame Dressing 250mL vs Caravan Foods Salad Topper Original Crouton 80g
Birch & Waite Roasted Sesame Dressing 250mL vs Caravan Foods Salad Topper Original Crouton 80g
Per 100 g, Caravan Foods Salad Topper Original Crouton 80g has less sugar (5.8 vs 14.5), less sodium (452 vs 1680), less saturated fat (1.3 vs 3.3) than Birch & Waite Roasted Sesame Dressing 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birch & Waite Roasted Sesame Dressing 250mLBirch & Waite
vs

Caravan Foods Salad Topper Original Crouton 80gCaravan Foods
Energy (lower)
1764 vs 1889 kJ
Carbohydrate (lower)
17.5 vs 68.8 g
Protein (higher)
10.6 vs 3.5 g
Fat, total (lower)
13.5 vs 37.8 g
saturated (lower)
1.3 vs 3.3 g
sugars (lower)
5.8 vs 14.5 g
Sodium (lower)
452 vs 1680 mg
Side by side, per 100 g
| Value | Birch & Waite | Caravan Foods |
|---|---|---|
| Energy | 1764 kJ (422 Cal) | 1889 kJ (451 Cal) |
| Protein | 3.5 g | 10.6 g |
| Fat, total | 37.8 g | 13.5 g |
| - saturated | 3.3 g | 1.3 g |
| Carbohydrate | 17.5 g | 68.8 g |
| - sugars | 14.5 g | 5.8 g |
| Dietary fibre | - | 4.7 g |
| Sodium | 1680 mg | 452 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Birch & Waite: Canola oil, water, sugar, gluten free soy sauce (soybeans, rice, salt, water), roasted sesame seed (7%), white vinegar, sesame oil (2.5%), salt, natural flavour
Caravan Foods: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine). Rapeseed Oil, Olive Oil (6%), Sugar, Yeast, Sea Salt.