Cals › Condiments › Compare › Beerenberg Dressings Parmesan Caesar 300mL vs Mingle Japanese Dressing 220g
Beerenberg Dressings Parmesan Caesar 300mL vs Mingle Japanese Dressing 220g
Per 100 g, Mingle Japanese Dressing 220g has less sugar (0.6 vs 15), less sodium (702 vs 1230), more protein (2.3 vs 1.5) than Beerenberg Dressings Parmesan Caesar 300mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
19.4 vs 25.1 g
saturated (lower)
2.4 vs 3.7 g
Mingle Japanese Dressing 220g leads on
Protein (higher)
2.3 vs 1.5 g
Carbohydrate (lower)
1.6 vs 17 g
sugars (lower)
0.6 vs 15 g
Sodium (lower)
702 vs 1230 mg
Side by side, per 100 g
| Value | Beerenberg | Mingle |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1010 kJ (241 Cal) |
| Protein | 1.5 g | 2.3 g |
| Fat, total | 19.4 g | 25.1 g |
| - saturated | 2.4 g | 3.7 g |
| Carbohydrate | 17 g | 1.6 g |
| - sugars | 15 g | 0.6 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 1230 mg | 702 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Beerenberg: Water, Vinegar, Canola Oil, Sugar, Parmesan Cheese Powder (Milk) (5%), Worcestershire Sauce, Sea Salt, Mustard Powder, Xanthan Gum, Citrus Fibre, Onion, Garlic,
Mingle: Water, Avocado Oil, Vinegar, Soy Sauce [Water, Soybeans,Salt], Ginger Lemon Paste, Mustard, Sesame Oil, Garlic, Soy Protein, Yuzu Juice Blend (1%), Yeast Extrac