Al'Fez Harissa Paste 180g vs Fountain Hot Chilli Sauce 250mL
Per 100 g, Al'Fez Harissa Paste 180g has more tomatoes (15% vs 14%), less sugar (15 vs 42), less sodium (640 vs 1220) than Fountain Hot Chilli Sauce 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Al'Fez Harissa Paste 180g leads on
Energy (lower)
578 vs 840 kJ
Protein (higher)
2.7 vs 1.4 g
Carbohydrate (lower)
20 vs 45 g
sugars (lower)
15 vs 42 g
Sodium (lower)
640 vs 1220 mg
More tomatoes
15% vs 14%
Fountain Hot Chilli Sauce 250mL leads on
Fat, total (lower)
0.5 vs 4.5 g
saturated (lower)
0.1 vs 0.5 g
Side by side, per 100 g
| Value | Al'Fez | Fountain |
|---|---|---|
| Energy | 578 kJ (138 Cal) | 840 kJ (201 Cal) |
| Protein | 2.7 g | 1.4 g |
| Fat, total | 4.5 g | 0.5 g |
| - saturated | 0.5 g | 0.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 20 g | 45 g |
| - sugars | 15 g | 42 g |
| Dietary fibre | 0 g | - |
| Sodium | 640 mg | 1220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Al'Fez: Water, Tomato Puree (15%), Sugar, Paprika, Tomato Powder (4.5%), Rapeseed Oil, White Wine Vinegar, Maltodextrin, Salt, Garlic (1%), Cayenne Pepper, Chilli Peppe
15% tomatoes
Fountain: Sugar, Tomato Puree, Chilli (14%), White Vinegar, Malt Vinegar (from Wheat & Barley), Salt, Capsicum, Maize Thickener (1422), Spices, Onion Powder, Garlic Powde
14% tomatoes

