M&M'S Peanut M&Ms 180g vs Rolo Caramel Milk Chocolate Block 170g
Per 100 g, M&M'S Peanut M&Ms 180g has more cocoa (22% vs 20%), less sugar (53.1 vs 57.5), less sodium (47 vs 105) than Rolo Caramel Milk Chocolate Block 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
M&M'S Peanut M&Ms 180g leads on
Protein (higher)
9.7 vs 6.2 g
Fat, total (lower)
25.4 vs 26.9 g
saturated (lower)
10.1 vs 17 g
sugars (lower)
53.1 vs 57.5 g
Sodium (lower)
47 vs 105 mg
More cocoa
22% vs 20%
no measured leads
Side by side, per 100 g
| Value | M&M'S | Rolo |
|---|---|---|
| Energy | 2130 kJ (509 Cal) | 2130 kJ (509 Cal) |
| Protein | 9.7 g | 6.2 g |
| Fat, total | 25.4 g | 26.9 g |
| - saturated | 10.1 g | 17 g |
| Carbohydrate | 58.8 g | 60 g |
| - sugars | 53.1 g | 57.5 g |
| Sodium | 47 mg | 105 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
M&M'S: see pack
22% cocoa
Rolo: Ingredients Sugar, Milk Solids, Cocoa Butter^, Invert Sugar, Sweetened Condensed Milk ( Milk, Sugar), Vegetable Fats Emulsifier ( Soy Lecithin), Cocoa Mass^, Gl
20% cocoa