Cals › Chocolate › Compare › KitKat Chunky Aero Mint Milk Chocolate Bar 45g vs Nestle Crunch Chocolate Bar 45g
KitKat Chunky Aero Mint Milk Chocolate Bar 45g vs Nestle Crunch Chocolate Bar 45g
Per 100 g, Nestle Crunch Chocolate Bar 45g has less sugar (53.1 vs 53.2), less saturated fat (16.5 vs 16.6), more protein (7.2 vs 5.5) than KitKat Chunky Aero Mint Milk Chocolate Bar 45g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
62 vs 93 mg
Side by side, per 100 g
| Value | KitKat | Nestle |
|---|---|---|
| Energy | 2220 kJ (531 Cal) | 2150 kJ (514 Cal) |
| Protein | 5.5 g | 7.2 g |
| Fat, total | 29 g | 27.8 g |
| - saturated | 16.6 g | 16.5 g |
| Carbohydrate | 61.5 g | 60.3 g |
| - sugars | 53.2 g | 53.1 g |
| Sodium | 62 mg | 93 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
KitKat: Ingredients Sugar, Milk Solids, Vegetable Fat Emulsifier ( Soy Lecithin), Cocoa Butter^, Wheat Flour, Cocoa Mass^, Dried Glucose, Choc Paste ( Milk, Wheat, Soy)
20% cocoa
Nestle: Ingredients Sugar, Milk Solids, Cocoa Butter^, Rice Crispies (8%) Rice Flour, Tapioca Starch, Sugar, Salt, Emulsifier (471), Cocoa Mass^, Vegetable Fats Emulsif
20% cocoa