Cals › Chocolate › Compare › Kinder Surprise Milk Chocolate Egg 20g vs Nestle Crunch Chocolate Bar 45g
Kinder Surprise Milk Chocolate Egg 20g vs Nestle Crunch Chocolate Bar 45g
Per 100 g, Nestle Crunch Chocolate Bar 45g has more cocoa (20% vs 15%), less sodium (93 vs 127), less saturated fat (16.5 vs 22.8) than Kinder Surprise Milk Chocolate Egg 20g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
8.7 vs 7.2 g
Carbohydrate (lower)
52.3 vs 60.3 g
Nestle Crunch Chocolate Bar 45g leads on
Energy (lower)
2150 vs 2302.4 kJ
Fat, total (lower)
27.8 vs 34.2 g
saturated (lower)
16.5 vs 22.8 g
Sodium (lower)
93 vs 127 mg
More cocoa
20% vs 15%
Side by side, per 100 g
| Value | Kinder | Nestle |
|---|---|---|
| Energy | 2302.4 kJ (550 Cal) | 2150 kJ (514 Cal) |
| Protein | 8.7 g | 7.2 g |
| Fat, total | 34.2 g | 27.8 g |
| - saturated | 22.8 g | 16.5 g |
| Carbohydrate | 52.3 g | 60.3 g |
| - sugars | 52.1 g | 53.1 g |
| Sodium | 127 mg | 93 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Kinder: INGREDIENTS: EXTERIOR: MILK CHOCOLATE 47% (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, EMULSIFIER: LECITHINS (SOY), FLAVOURING: VANILLIN), INTERIOR: SKIM MILK
15% cocoa
Nestle: Ingredients Sugar, Milk Solids, Cocoa Butter^, Rice Crispies (8%) Rice Flour, Tapioca Starch, Sugar, Salt, Emulsifier (471), Cocoa Mass^, Vegetable Fats Emulsif
20% cocoa