Cals › Chocolate › Compare › Coles Milk Chocolate Fruit And Nut Block vs Vitawerx Protein Milk Chocolate Block 100g
Coles Milk Chocolate Fruit And Nut Block vs Vitawerx Protein Milk Chocolate Block 100g
Per 100 g, Vitawerx Protein Milk Chocolate Block 100g has less sugar (7.9 vs 50), more protein (26.4 vs 8.67) than Coles Milk Chocolate Fruit And Nut Block.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
29.3 vs 41 g
saturated (lower)
14.6 vs 37.2 g
Sodium (lower)
54 vs 86 mg
Protein (higher)
26.4 vs 8.67 g
Carbohydrate (lower)
9 vs 54.4 g
sugars (lower)
7.9 vs 50 g
Dietary fibre (higher)
5.5 vs 1.34 g
Side by side, per 100 g
| Value | Coles | Vitawerx |
|---|---|---|
| Energy | 2170 kJ (519 Cal) | 2190 kJ (523 Cal) |
| Protein | 8.67 g | 26.4 g |
| Fat, total | 29.3 g | 41 g |
| - saturated | 14.6 g | 37.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 54.4 g | 9 g |
| - sugars | 50 g | 7.9 g |
| Dietary fibre | 1.34 g | 5.5 g |
| Sodium | 54 mg | 86 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Vitawerx: Vegetable Fat, Protein Powders 26% (Whey Protein I solate (Milk), Milk Protein Isolate), Natural Swee tener (Erythritol), Milk Solids, Cocoa Solids, Inu lin, Em