Cals › Chocolate › Compare › Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g vs Nature Valley Crunchy Variety 6 Twin Bars
Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g vs Nature Valley Crunchy Variety 6 Twin Bars
Per 100 g, Nature Valley Crunchy Variety 6 Twin Bars has less sugar (26.8 vs 67.1), less saturated fat (2.2 vs 9.5), more protein (8.7 vs 1.6) than Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50gCadbury
vs

Nature Valley Crunchy Variety 6 Twin BarsNature Valley
Fat, total (lower)
15.8 vs 17.8 g
Protein (higher)
8.7 vs 1.6 g
saturated (lower)
2.2 vs 9.5 g
Carbohydrate (lower)
64.3 vs 77.9 g
sugars (lower)
26.8 vs 67.1 g
Side by side, per 100 g
| Value | Cadbury | Nature Valley |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1950 kJ (466 Cal) |
| Protein | 1.6 g | 8.7 g |
| Fat, total | 15.8 g | 17.8 g |
| - saturated | 9.5 g | 2.2 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 77.9 g | 64.3 g |
| - sugars | 67.1 g | 26.8 g |
| Dietary fibre | - | 6.4 g |
| Sodium | 311 mg | 312 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, glucose syrup, milk solids, cocoa butter, cocoa mass, raising agent (500), emulsifiers (Soy lecithin, 476), hydrolysed milk protein, flavours
Nature Valley: Canadian Maple Syrup: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Canadian Maple Syrup (2%), Honey (1%), Flavour, Salt, Emulsifier (Lecithin s), Raisi