Cals › Chocolate › Compare › Allen's Party Mix Choc Block 170g vs Coles Milk Chocolate Fruit And Nut Block
Allen's Party Mix Choc Block 170g vs Coles Milk Chocolate Fruit And Nut Block
Per 100 g, Coles Milk Chocolate Fruit And Nut Block has less sugar (50 vs 59.6), less sodium (54 vs 105), less saturated fat (14.6 vs 15.9) than Allen's Party Mix Choc Block 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Allen's Party Mix Choc Block 170g leads on
Fat, total (lower)
27 vs 29.3 g
Protein (higher)
8.67 vs 6.5 g
saturated (lower)
14.6 vs 15.9 g
Carbohydrate (lower)
54.4 vs 61.5 g
sugars (lower)
50 vs 59.6 g
Sodium (lower)
54 vs 105 mg
Side by side, per 100 g
| Value | Allen's | Coles |
|---|---|---|
| Energy | 2170 kJ (519 Cal) | 2170 kJ (519 Cal) |
| Protein | 6.5 g | 8.67 g |
| Fat, total | 27 g | 29.3 g |
| - saturated | 15.9 g | 14.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 61.5 g | 54.4 g |
| - sugars | 59.6 g | 50 g |
| Dietary fibre | - | 1.34 g |
| Sodium | 105 mg | 54 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Allen's: Sugar, Milk Solids, Smarties (15%) (Sugar, Milk Solids, Vegetable Fats Emulsifier (Soy Lecithin), Cocoa Mass^, Wheat Flour, Rice Starch, Emulsifiers (Soy Lecith
Coles: see pack

