Aero Peppermint Milk Chocolate Block 118g vs M&M'S Peanut M&Ms 180g
Per 100 g, M&M'S Peanut M&Ms 180g has less sugar (53.1 vs 60), less sodium (47 vs 66), less saturated fat (10.1 vs 18.3) than Aero Peppermint Milk Chocolate Block 118g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
M&M'S Peanut M&Ms 180g leads on
Energy (lower)
2130 vs 2280 kJ
Protein (higher)
9.7 vs 5.4 g
Fat, total (lower)
25.4 vs 31.3 g
saturated (lower)
10.1 vs 18.3 g
sugars (lower)
53.1 vs 60 g
Sodium (lower)
47 vs 66 mg
Side by side, per 100 g
| Value | Aero | M&M'S |
|---|---|---|
| Energy | 2280 kJ (545 Cal) | 2130 kJ (509 Cal) |
| Protein | 5.4 g | 9.7 g |
| Fat, total | 31.3 g | 25.4 g |
| - saturated | 18.3 g | 10.1 g |
| Carbohydrate | 60.2 g | 58.8 g |
| - sugars | 60 g | 53.1 g |
| Sodium | 66 mg | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Aero: Ingredients Sugar, Milk Solids, Vegetable F at Emulsifier ( Soy Lecithin), Cocoa Butter^, Coc oa Mass^, Emulsifiers ( Soy Lecithin, 476), Colou r (141), Flavour
22% cocoa
M&M'S: see pack
22% cocoa