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Lindt

Lindt Lindor Milk Chocolate Block 100g

30% cocoa, 2590 kJ (619 Cal), 43 g sugars, 66 mg sodium per 100 g. Verified against the label photographed on pack.

Low SaltVegetarian 30% cocoa

Nutrition information per 100 g

Nutrition Information

Serving size: 16.6 g
Energy2590 kJ (619 Cal)#439✓ 2 sources
Protein4.7 g#365✓ 2 sources
Fat, total46.9 g#436✓ 2 sources
- saturated35.4 g#445✓ 2 sources
Carbohydrate44.3 g#54✓ 2 sources
- sugars43 g#102✓ 2 sources
Sodium66 mg#164✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 453
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  3. 3Cadbury Fry's Turkish Delight Chocolate Mini Bars 180g 12 pack370 Cal
  4. 4Cadbury Fry's Turkish Delight Milk Chocolate Bar 50g378 Cal
  5. 4Cadbury Old Gold Turkish Delight Chocolate Bar 50g378 Cal
  6. 439Lindt Lindor Milk Chocolate Block 100g619 Cal
Highest proteinof 451
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Vitawerx Protein White Chocolate Bar 100g24.3 g
  3. 3Whittaker's Almond Gold Slab 45g15.3 g
  4. 4Coles Choc Coated Peanuts15.2 g
  5. 5Coles Nut Bar Choc Coated14.8 g
  6. 365Lindt Lindor Milk Chocolate Block 100g4.7 g
Lowest sugarsof 449
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites6.8 g
  3. 3Vitawerx Protein White Chocolate Bar 100g6.9 g
  4. 4Lindt Excellence 90% Cocoa Dark Chocolate Block 100g7 g
  5. 5Vitawerx Protein Milk Chocolate Block 100g7.9 g
  6. 102Lindt Lindor Milk Chocolate Block 100g43 g
Lowest sodiumof 456
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Cadbury Old Gold Peppermint Dark Chocolate Block 180g4 mg
  4. 3Cadbury Old Gold Roast Almond Dark Chocolate Block 170g4 mg
  5. 3Darrell Lea Dark Chocolate Block 170g4 mg
  6. 164Lindt Lindor Milk Chocolate Block 100g66 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Lindt Lindor Milk Chocolate Block 100g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Sugar, vegetable fats, cocoa butter, cocoa mass, whole milk powder, lactose (milk), skim milk powder, milk fat, emulsifier (soy lecithin), barley malt extract, flavourings.
30% cocoa by the pack’s own declaration

Where it ranks

#66 of 192 · Most cocoa #101 of 448 · Lowest sugar #364 of 450 · Highest protein #444 of 449 · Lowest saturated fat

Compared head-to-head

vs Whittaker's Block Creamy Caramel 33% Cocoa 250g vs Whittaker's Block Coconut 33% Cocoa 250g vs Whittaker's Block Hazelnut 200g

See all 475 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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