Cals
Chocolate CompareRankings FinderChanges
Cals › Chocolate › Kinder Bueno White 39g
Kinder

Kinder Bueno White 39g

11% cocoa, 2379 kJ (569 Cal), 43.6 g sugars, 140 mg sodium per 100 g. Verified against the label photographed on pack.

Vegetarian 11% cocoa

Nutrition information per 100 g

Nutrition Information

Serving size: 19.5 g
Energy2379 kJ (569 Cal)#402✓ 2 sources
Protein8.8 g#59✓ 2 sources
Fat, total35.9 g#372✓ 2 sources
- saturated16.8 g#213✓ 2 sources
Carbohydrate53 g#138✓ 2 sources
- sugars43.6 g#109✓ 2 sources
Sodium140 mg#375✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 453
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  3. 3Cadbury Fry's Turkish Delight Chocolate Mini Bars 180g 12 pack370 Cal
  4. 4Cadbury Fry's Turkish Delight Milk Chocolate Bar 50g378 Cal
  5. 4Cadbury Old Gold Turkish Delight Chocolate Bar 50g378 Cal
  6. 402Kinder Bueno White 39g569 Cal
Highest proteinof 451
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Vitawerx Protein White Chocolate Bar 100g24.3 g
  3. 3Whittaker's Almond Gold Slab 45g15.3 g
  4. 4Coles Choc Coated Peanuts15.2 g
  5. 5Coles Nut Bar Choc Coated14.8 g
  6. 59Kinder Bueno White 39g8.8 g
Lowest sugarsof 449
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites6.8 g
  3. 3Vitawerx Protein White Chocolate Bar 100g6.9 g
  4. 4Lindt Excellence 90% Cocoa Dark Chocolate Block 100g7 g
  5. 5Vitawerx Protein Milk Chocolate Block 100g7.9 g
  6. 109Kinder Bueno White 39g43.6 g
Lowest sodiumof 456
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Cadbury Old Gold Peppermint Dark Chocolate Block 180g4 mg
  4. 3Cadbury Old Gold Roast Almond Dark Chocolate Block 170g4 mg
  5. 3Darrell Lea Dark Chocolate Block 170g4 mg
  6. 375Kinder Bueno White 39g140 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Kinder Bueno White 39g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

WHITE CHOCOLATE-COVERED WAFER WITH SMOOTH MILKY AND HAZELNUT FILLING. INGREDIENTS: WHITE CHOCOLATE (28%) (COCOA BUTTER, SUGAR, SKIM MILK POWDER, ANHYDROUS MILKFAT (MILK), EMULSIFIER: LECITHINS (SOY), FLAVOURING: VANILLIN), VEGETABLE OILS (PALM*, SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, WHOLE MILK POWDER, HAZELNUTS (5%), WHEY POWDER (MILK, WHEAT STARCH, FAT-REDUCED COCOA POWDER, WHEY PROTEINS (MILK, EMULSIFIER (LECITHINS) (SOY), RAISING AGENTS CAMMONIUM BICARBONATE, SODIUM BICARBONATE), FLAVOURINGS, SALT. TOTAL MILK SOLIDS:21.5%. TOTAL COCOA SOLIDS: 11%. WAFER: 12%. WHITE CHOCOLATE CONTAINS38% OF COCOA SOLIDS AND 25.6% OF MILK SOLIDS.CONTAINS MILK, GLUTEN, WHEAT, HAZELNUTS, SOY.*RSPO sustainable and certified palm oil. RSPO-1106110
11% cocoa by the pack’s own declaration

Where it ranks

#59 of 450 · Highest protein #108 of 448 · Lowest sugar #192 of 192 · Most cocoa #212 of 449 · Lowest saturated fat

Compared head-to-head

vs KitKat Chunky Aero Mint Milk Chocolate Bar 45g vs Nestle Crunch Chocolate Bar 45g vs Nestle Smarties Milk Choc Box 50g

See all 475 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

Browsing Chocolate · rankings · finder · what changed