Cals › Canned fruit › Compare › SWEET VALLEY Fruit Salad in Syrup 825g vs Woolworths Two Fruits In Tropical Jelly 4 pack
SWEET VALLEY Fruit Salad in Syrup 825g vs Woolworths Two Fruits In Tropical Jelly 4 pack
Per 100 g, SWEET VALLEY Fruit Salad in Syrup 825g has less sodium (5 vs 38), more protein (0.4 vs 0.1) than Woolworths Two Fruits In Tropical Jelly 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SWEET VALLEY Fruit Salad in Syrup 825gSWEET VALLEY
vs
Woolworths Two Fruits In Tropical Jelly 4 pack15% fruit
Protein (higher)
0.4 vs 0.1 g
Sodium (lower)
5 vs 38 mg
Carbohydrate (lower)
17.7 vs 19.6 g
Side by side, per 100 g
| Value | SWEET VALLEY | Woolworths |
|---|---|---|
| Energy | 320 kJ (76 Cal) | 312 kJ (75 Cal) |
| Protein | 0.4 g | 0.1 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 19.6 g | 17.7 g |
| - sugars | 17.6 g | 17.6 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 5 mg | 38 mg |
| Potassium | - | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SWEET VALLEY: see pack
Woolworths: Jelly (70%) (Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrates, Potassium Citrates, Calcium Lactate,
15% fruit