Cals › Canned fruit › Compare › SPC ProVital Fibre Fruit Blend Mixed Berry 150g vs Woolworths Mango In Mango Jelly 4 pack
SPC ProVital Fibre Fruit Blend Mixed Berry 150g vs Woolworths Mango In Mango Jelly 4 pack
Per 100 g, SPC ProVital Fibre Fruit Blend Mixed Berry 150g has more fruit (35% vs 30%), less sugar (8.4 vs 17.9), less sodium (14 vs 34) than Woolworths Mango In Mango Jelly 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC ProVital Fibre Fruit Blend Mixed Berry 150g35% fruit
vs
Woolworths Mango In Mango Jelly 4 pack30% fruit
Energy (lower)
277 vs 317 kJ
Protein (higher)
0.5 vs 0.1 g
Carbohydrate (lower)
12.6 vs 18.1 g
sugars (lower)
8.4 vs 17.9 g
Dietary fibre (higher)
6.9 vs 0.5 g
Sodium (lower)
14 vs 34 mg
More fruit
35% vs 30%
Potassium (higher)
37 vs 0 mg
Side by side, per 100 g
| Value | SPC | Woolworths |
|---|---|---|
| Energy | 277 kJ (66 Cal) | 317 kJ (76 Cal) |
| Protein | 0.5 g | 0.1 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 12.6 g | 18.1 g |
| - sugars | 8.4 g | 17.9 g |
| Dietary fibre | 6.9 g | 0.5 g |
| Sodium | 14 mg | 34 mg |
| Potassium | 0 mg | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SPC: strawberry puree (35%), apple puree 35%, blueberry puree 20%, soluble corn fibre, thickener (1422), natural flavours, antioxidant (ascorbic acid), food acid (ci
35% fruit
Woolworths: Jelly (70%) (Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrate, Potassium Citrate, Calcium Lactate, M
30% fruit