Cals › Canned fruit › Compare › SPC Plums In Juice 825g vs Woolworths Australian Peach Slices In Juice 825g
SPC Plums In Juice 825g vs Woolworths Australian Peach Slices In Juice 825g
Per 100 g, Woolworths Australian Peach Slices In Juice 825g has less sugar (8.8 vs 9.6), more protein (1 vs 0.3) than SPC Plums In Juice 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC Plums In Juice 825g leads on
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
More fruit
58% vs 55%
Energy (lower)
218 vs 253 kJ
Protein (higher)
1 vs 0.3 g
Carbohydrate (lower)
11.9 vs 13.5 g
sugars (lower)
8.8 vs 9.6 g
Dietary fibre (higher)
1.2 vs 0.9 g
Side by side, per 100 g
| Value | SPC | Woolworths |
|---|---|---|
| Energy | 253 kJ (60 Cal) | 218 kJ (52 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 13.5 g | 11.9 g |
| - sugars | 9.6 g | 8.8 g |
| Dietary fibre | 0.9 g | 1.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SPC: Plums (58%), Fruit Juice* (PearAppleGrapePeach).
58% fruit
Woolworths: Peach (55%), Fruit Juice (Apple, Grape, Peach, Pear), Acidity Regulator (Citric Acid).
55% fruit