Cals › Canned fruit › Compare › SPC Plums In Juice 825g vs Woolworths Apricot Halves In Juice Apricot 410g
SPC Plums In Juice 825g vs Woolworths Apricot Halves In Juice Apricot 410g
Per 100 g, Woolworths Apricot Halves In Juice Apricot 410g has less sugar (8.9 vs 9.6), more protein (1 vs 0.3) than SPC Plums In Juice 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC Plums In Juice 825g leads on
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
5 vs 25 mg
Energy (lower)
200 vs 253 kJ
Protein (higher)
1 vs 0.3 g
Carbohydrate (lower)
9 vs 13.5 g
sugars (lower)
8.9 vs 9.6 g
Side by side, per 100 g
| Value | SPC | Woolworths |
|---|---|---|
| Energy | 253 kJ (60 Cal) | 200 kJ (48 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 13.5 g | 9 g |
| - sugars | 9.6 g | 8.9 g |
| Dietary fibre | 0.9 g | 1 g |
| Sodium | 5 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
SPC: Plums (58%), Fruit Juice* (PearAppleGrapePeach).
58% fruit
Woolworths: Apricot (58%), Water, Concentrated Grape Juice, Firming Agent (509)
58% fruit