Cals › Canned fruit › Compare › Goulburn Valley Fruit Topping Strawberry Blueberry & Vanilla Bean 315g vs Woolworths Mandarin In Syrup 310g
Goulburn Valley Fruit Topping Strawberry Blueberry & Vanilla Bean 315g vs Woolworths Mandarin In Syrup 310g
Per 100 g, Woolworths Mandarin In Syrup 310g has more fruit (56% vs 55%), less sugar (16.2 vs 17.6) than Goulburn Valley Fruit Topping Strawberry Blueberry & Vanilla Bean 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Goulburn Valley Fruit Topping Strawberry Blueberry & Vanilla Bean 315g55% fruit
vs
Woolworths Mandarin In Syrup 310g56% fruit
Protein (higher)
0.6 vs 0.3 g
Fat, total (lower)
0.2 vs 1 g
Dietary fibre (higher)
1.4 vs 0.6 g
Woolworths Mandarin In Syrup 310g leads on
Energy (lower)
307 vs 387 kJ
Carbohydrate (lower)
16.4 vs 22.8 g
sugars (lower)
16.2 vs 17.6 g
Potassium (higher)
72 vs 0 mg
More fruit
56% vs 55%
Side by side, per 100 g
| Value | Goulburn Valley | Woolworths |
|---|---|---|
| Energy | 387 kJ (92 Cal) | 307 kJ (73 Cal) |
| Protein | 0.6 g | 0.3 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 22.8 g | 16.4 g |
| - sugars | 17.6 g | 16.2 g |
| Dietary fibre | 1.4 g | 0.6 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | 72 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Goulburn Valley: Fruit (55%) [Strawberry (25%), Blueberry (17%), Apple] Water, Sugar, Thickener (1422), Natural Flavours, Antioxidant (ascorbic acid), Food acid (citric), Vanill
55% fruit
Woolworths: Mandarin (56%), Water, Sugar, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid).
56% fruit