Cals › Canned fruit › Compare › Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g vs Woolworths Pineapple In Juice 4 pack
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g vs Woolworths Pineapple In Juice 4 pack
Per 100 g, Woolworths Pineapple In Juice 4 pack has more fruit (57% vs 55%), less sugar (11.3 vs 22.1) than Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g55% fruit
vs
Woolworths Pineapple In Juice 4 pack57% fruit
Dietary fibre (higher)
1.5 vs 0.3 g
Woolworths Pineapple In Juice 4 pack leads on
Energy (lower)
239 vs 425 kJ
Carbohydrate (lower)
13.1 vs 24.7 g
sugars (lower)
11.3 vs 22.1 g
Potassium (higher)
121 vs 0 mg
More fruit
57% vs 55%
Side by side, per 100 g
| Value | Goulburn Valley | Woolworths |
|---|---|---|
| Energy | 425 kJ (102 Cal) | 239 kJ (57 Cal) |
| Protein | 0.4 g | 0.2 g |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 24.7 g | 13.1 g |
| - sugars | 22.1 g | 11.3 g |
| Dietary fibre | 1.5 g | 0.3 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Goulburn Valley: Fruit (55%) [Pineapple (22%), Mango (21%), Passionfruit (12%)], Water, Sugar, Thickener (1422), Antioxidant (Asorbic Acid), Food Acid (Citric)
55% fruit
Woolworths: Pineapple (57%), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid))
57% fruit