Cals › Canned fruit › Compare › Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g vs Woolworths Diced Pineapple In Juice 695g
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g vs Woolworths Diced Pineapple In Juice 695g
Per 100 g, Woolworths Diced Pineapple In Juice 695g has less sugar (12.1 vs 22.1) than Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g55% fruit
vs
Woolworths Diced Pineapple In Juice 695g54% fruit
Dietary fibre (higher)
1.5 vs 0.5 g
More fruit
55% vs 54%
Energy (lower)
236 vs 425 kJ
Carbohydrate (lower)
13.3 vs 24.7 g
sugars (lower)
12.1 vs 22.1 g
Side by side, per 100 g
| Value | Goulburn Valley | Woolworths |
|---|---|---|
| Energy | 425 kJ (102 Cal) | 236 kJ (56 Cal) |
| Protein | 0.4 g | 0.4 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 24.7 g | 13.3 g |
| - sugars | 22.1 g | 12.1 g |
| Dietary fibre | 1.5 g | 0.5 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Goulburn Valley: Fruit (55%) [Pineapple (22%), Mango (21%), Passionfruit (12%)], Water, Sugar, Thickener (1422), Antioxidant (Asorbic Acid), Food Acid (Citric)
55% fruit
Woolworths: Pineapple (54%), Pineapple Juice, Reconstituted Refined Juice (Water, Concentrated Pineapple Juice, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)
54% fruit