Cals › Canned fruit › Compare › Goulburn Valley Fruit Topping Peach & Raspberry 315g vs Woolworths Apricots In Juice 700g
Goulburn Valley Fruit Topping Peach & Raspberry 315g vs Woolworths Apricots In Juice 700g
Per 100 g, Woolworths Apricots In Juice 700g has less sugar (8.4 vs 18.5), more protein (0.7 vs 0.5) than Goulburn Valley Fruit Topping Peach & Raspberry 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Goulburn Valley Fruit Topping Peach & Raspberry 315g52% fruit
vs
Woolworths Apricots In Juice 700g51% fruit
Dietary fibre (higher)
2.2 vs 0.2 g
More fruit
52% vs 51%
Woolworths Apricots In Juice 700g leads on
Energy (lower)
188 vs 413 kJ
Carbohydrate (lower)
10.3 vs 24.2 g
sugars (lower)
8.4 vs 18.5 g
Side by side, per 100 g
| Value | Goulburn Valley | Woolworths |
|---|---|---|
| Energy | 413 kJ (99 Cal) | 188 kJ (45 Cal) |
| Protein | 0.5 g | 0.7 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 24.2 g | 10.3 g |
| - sugars | 18.5 g | 8.4 g |
| Dietary fibre | 2.2 g | 0.2 g |
| Sodium | 5 mg | 20 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Goulburn Valley: Fruit (52%) [Peach (28%), Raspberry (24%)], Water, Sugar, Thickener (1422), Antioxidant (Asorbic Acid), Natural Flavours
52% fruit
Woolworths: Apricot (51%), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid))
51% fruit