Cals › Canned fruit › Compare › Golden Circle Strawberry Squeeze Fruit Pouch 120g vs Woolworths Apple Puree In Pouch 90g
Golden Circle Strawberry Squeeze Fruit Pouch 120g vs Woolworths Apple Puree In Pouch 90g
Per 100 g, Golden Circle Strawberry Squeeze Fruit Pouch 120g has less sugar (11.4 vs 13.4) than Woolworths Apple Puree In Pouch 90g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Strawberry Squeeze Fruit Pouch 120g85% fruit
vs
Woolworths Apple Puree In Pouch 90g89% fruit
Energy (lower)
260 vs 316 kJ
Carbohydrate (lower)
13.5 vs 17.2 g
sugars (lower)
11.4 vs 13.4 g
Woolworths Apple Puree In Pouch 90g leads on
More fruit
89% vs 85%
Side by side, per 100 g
| Value | Golden Circle | Woolworths |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 316 kJ (76 Cal) |
| Protein | 0.3 g | 0.3 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 13.5 g | 17.2 g |
| - sugars | 11.4 g | 13.4 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Apple Pure (85%), Strawberry Pure (10%), Pear Pure (4.6%), Vitamin C, Inulin (Dietary Fibre).
85% fruit
Woolworths: Apple (89%), Concentrated Apple Juice, Acidity Regulator (Malic Acid), Antioxidant (Ascorbic Acid), Natural Apple Flavour
89% fruit