Cals › Canned fruit › Compare › Golden Circle Crushed Pineapple In Natural Juice 440g vs Woolworths Pineapple Pieces In Juice 425g
Golden Circle Crushed Pineapple In Natural Juice 440g vs Woolworths Pineapple Pieces In Juice 425g
Per 100 g, Golden Circle Crushed Pineapple In Natural Juice 440g has more fruit (93% vs 63%), less sugar (10.9 vs 12), less sodium (2 vs 5) than Woolworths Pineapple Pieces In Juice 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Crushed Pineapple In Natural Juice 440g93% fruit
vs
Woolworths Pineapple Pieces In Juice 425g63% fruit
Energy (lower)
220 vs 241 kJ
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
11.1 vs 12 g
sugars (lower)
10.9 vs 12 g
More fruit
93% vs 63%
Protein (higher)
1 vs 0.6 g
Side by side, per 100 g
| Value | Golden Circle | Woolworths |
|---|---|---|
| Energy | 220 kJ (53 Cal) | 241 kJ (58 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 11.1 g | 12 g |
| - sugars | 10.9 g | 12 g |
| Dietary fibre | - | 1 g |
| Sodium | 2 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Pineapple (93%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.
93% fruit
Woolworths: Pineapple (63%), Pineapple Juice
63% fruit