Cals › Canned fruit › Compare › Golden Circle Crushed Pineapple In Natural Juice 440g vs Woolworths Pineapple In Juice 4 pack
Golden Circle Crushed Pineapple In Natural Juice 440g vs Woolworths Pineapple In Juice 4 pack
Per 100 g, Golden Circle Crushed Pineapple In Natural Juice 440g has more fruit (93% vs 57%), less sugar (10.9 vs 11.3), less sodium (2 vs 5) than Woolworths Pineapple In Juice 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Crushed Pineapple In Natural Juice 440g93% fruit
vs
Woolworths Pineapple In Juice 4 pack57% fruit
Energy (lower)
220 vs 239 kJ
Protein (higher)
0.6 vs 0.2 g
Carbohydrate (lower)
11.1 vs 13.1 g
More fruit
93% vs 57%
Woolworths Pineapple In Juice 4 pack leads on
no measured leads
Side by side, per 100 g
| Value | Golden Circle | Woolworths |
|---|---|---|
| Energy | 220 kJ (53 Cal) | 239 kJ (57 Cal) |
| Protein | 0.6 g | 0.2 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 11.1 g | 13.1 g |
| - sugars | 10.9 g | 11.3 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 2 mg | 5 mg |
| Potassium | - | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Pineapple (93%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.
93% fruit
Woolworths: Pineapple (57%), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid))
57% fruit